Emergency Meal Planner

Be ready · 72 hours

Three days of food.
No panic.

Tell us who you're feeding and how you can cook. We'll build a 3-day meal plan and a shopping list you can pick up gradually.

3L

of drinking water per person, per day

The government recommends being ready for 3 days so help can reach those most in need.

Pantry shelves stocked with tins, bottled water, oats, a torch and a radio

1 · Your household

Adults
2
Children
0
Babies
0
Pets
0

2 · How you eat

3 · How you can cook

See my meal plan →Get my shopping list
Family eating a cold meal by lantern light during a power cut
No power? Cold, ready-to-eat meals from tins and pouches.
Bean chilli cooking on a camping stove outdoors
Camping stove? One-pot hot meals — always cooked outdoors.